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    Amelia Lord - Coach

    Think of me as your sherpa on the most epic expedition to authenticity and personal power. Discover a new way of living, where together we redefine "how to human" and equip you to embrace your true self. It's time to reimagine a new way to be in the world and in your life.

  • Navigating Life, Death and Delight

    Thoughts, musings, and ruminations.

    What do Flesh-Eating Fish, Anxiety Dreams, and Boundaries Have in Common?
    December 31, 2024 · Foundations,Perfectionism,People Pleasing,Embodiment
    Last night, I had the exact same dream twice. In both dreams, it was the day of my upcoming...
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    Long Nights and Big Shifts
    December 21, 2024 · Embodiment,Community,Boundaries
    Reflections on the Winter Solstice and What’s Next for 2025 🌞 The Winter Solstice has me...
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    An Apple Crisp That Defied The Laws of Cooking
    June 6, 2024 · Cooking,Pleasure,Staying Present,Perfectionism
      I was digging through my notes app to find a worksheet I'm trying to refine this morning, and...
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    Why I’m Letting Go of The Great Pleasure Challenge
    May 18, 2024 · Pleasure,Staying Present,Authenticity
    The time has finally come. I woke up two mornings ago and realized I wouldn't be offering The...
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    Last Summer I died
    March 20, 2024 · Mental Health,Grief,Pleasure,Emotional Resilience
    This last summer I died. Sort of. My father died, and immediately after (I mean four days after...
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